Module 12 · Hashing — Passwords & Integrity

Manish Garg
Manish Garg Associate of (ISC)² · RingSafe
Apr 27, 2026
1 min read
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Last updated: April 29, 2026

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“How do we hash passwords?” is the most-asked question. The answer evolved.

“How do we hash passwords?” is the most-asked question. The answer evolved.

2026 password-hashing recommendations

  • Argon2id — first choice; OWASP recommended
  • bcrypt — second choice; widely supported
  • scrypt — third; less library support
  • PBKDF2 — only when FIPS 140 compliance forced
  • NEVER — MD5, SHA-1, SHA-256/512 alone, plain hashing without salt

Argon2id parameters (OWASP 2026)

  • Memory cost: 19 MiB minimum; 64 MiB preferred
  • Iteration count: 2 minimum
  • Parallelism: 1

Integrity hashing

  • SHA-256, SHA-3-256 — for message integrity (when paired with HMAC or signature)
  • BLAKE3 — faster modern alternative
  • HMAC-SHA-256 — for keyed integrity
  • NEVER use SHA-256 alone for “MAC” — use HMAC
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